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This program will teach several different off-ice training methods. Quickness and agility sessions, plyometrics, and aerobic training will be emphasized. Power Shooting techniques for developing accuracy and velocity will be stressed. Peak Performance staff members will be training right along with each camper. Players will also work on concentration techniques. Video classroom sessions will allow each player to see proper individual skills techniques. Players will also take part in creative confidence sessions which will emphasis a positive approach to training and game play!  |


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